Exercise Log 2.4.14 (Leg Day, No Cardio)
Okay quick log of yesterday’s leg day at home. Weather was predicting freezing rain starting late, but the notion of getting caught in that away from home sucked so I got errands done and got home early. Warmups: 3 rounds 10x bodyweight squats / 10x mountain climbers (both legs = 1 rep). Just basic stuff […]