For those of you who don’t know, I have for most of my adult life been a libertarian or as some might say classically liberal – at least in the sense that my point of view is that the best form of government for people in general is one that has limited control over the […]

Another scoop, another review – this time of Jacked Factory’s “Nitro Surge” pre-workout. Cover to Cover Jacked Factory’s tagline for Nitro Surge is that it is a “Scientifically Dosed Pre-Workout Powder”. It boats “Endless Energy”, “Muscle Growth”, “Powerful Pumps” and “Laser Focus”. Fairly straightforward label nothing really bombastic anywhere on it. Let’s get straight to […]

So my wife handed me ANS Performance’s “Diablo” thermogenic, so I’m hoping she was intending me to write another review instead of merely suggesting I’m getting a little… portly. Since I joined team No Legs and abruptly stopped my cardio, my capacity for burning extraneous fat has certainly gone down. What better way to find […]

As a followup to my previous review, this time I’ll be taking a look at Sportrition’s Infuze pre workout (Strawberry Flavor). Again since in my training cycle I am still in recovery from an injury, I am closely documenting how I feel workout to workout and I feel this puts me in a good place […]

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Today I’m writing a fairly lengthy review of Naturo Nitro’s “Decimus” Pink Lemonade preworkout supplement. To provide some context, my fiance got a discount on this preworkout for the purpose of posting a review and since I’m the one who actually used it I thought I’d write the review for her and try to be […]

As a novice to intermediate lifter, it can sometimes be difficult to plot progress. While you can track gains from week to week, it is sometimes difficult to get a good feel for where you’re at. A lingering uncertainty is the bane of the early lifter, which is sort of an undocumented phase of the […]

Alright, ran my first 12 weeks of my Texas Method variant and figured I’d log my thoughts and progress. Current Status When we last left off I was recapping my progress from the beginning, barely over 2 years ago when honestly when I knew little to nothing about lifting. I feel like I’ve made good […]

“Liquid” Mesocycle 6 Review CLICK HERE FOR ALL MY LOGS FOR THIS WORKOUT PERIOD Well a new year brings about a wealth of new changes, after 6 successful runs of my self taught “Liquid” program I feel pretty good. Learning a lot, but nearing that point where I need to move on to learn more. […]

Dev Day, cycle 6. A couple days off for rest and work over the weekend, which was my first real time back at work after my long vacation, I decided to just recuperate and enjoy myself. Was real excited to get in the gym and get back to work. Deadlift: Decided to do a low […]