Exercise Log 2.7.14 (Cardio only)
Super short log, ran 6.5 miles on the treadmill in an hour. Was aiming for 6.8, so came pretty close. I figure if I can hit a pace of 6.8 on a treadmill it will be a good indicator of having the ability to run the half marathon under 2 hours. Unfortunately a good training opportunity, an upcoming 10K, looks like it’ll be a bust due to the weather still being too cold to head out for it. Will have to make sure I keep the pressure on my cardio to keep going if I want to be running a good pace for the half marathon in the spring.
We are definied by our Muses...
- And now I shall say nothing myself, but shall endeavour to elicit something...
Projects & Links
The Thomas Jefferson Blog
My book that I wrote about a founding father who finds himself lost in time, set in the 2003-2006 post 9/11 Bush era of politics. Free for reading online, although I’ve abandoned efforts to get it published.
Read the Thomas Jefferson Blog ≫
Know True Evil
A small wallpaper page dedicated to those who lost their lives to the carelessness of government gone wrong.
Know True Evil ≫
Socialism WORKS!
Socialism WORKS! is a short website presentation I put together years ago with help from a friend. It is something of a snarky take on Socialism, critical of the advantages of Socialism from various origins of the idea.
Read Socialism WORKS!
Xavier’s Blog
My good friend Xavier Von Erck’s personal blog, he’s also the director of all the pjfi.org websites incidentally.
EvilVigilante.com ≫
The Perverted Justice Foundation
Perverted Justice Foundation Inc. is a non-profit organization which works with law enforcement to help track and prosecute online predators. I help administrate all the sites on this network, in fact many of you may know me from my work there. If you don’t though, check it out.
PJFI.org ≫