Went ahead and uploaded a little video with thoughts on my first deload cycle, hopefully to give anyone probing the internet for information about the benefits of taking time out of a workout plan to try one. A short perspective from someone still new to the game.

Okay in an attempt to be more proactive in the kitchen with bodybuilding meals, I’ve been scoping out various kinds of recipes. I’m a slow mover on these things because I like to plan, but I put this plan into action and snapped on it and learned a lot. So today for the first time […]

Okay, for something a bit different now. Since starting my personal fitness program I’ve had a dodgy system for eating. As time passes it becomes obvious that diet can be the difference between big gains in the weight room, no gains or just getting fat again. A top recommendation by body builders is to cook […]

Alright well I don’t actually blog about random things as much anymore, partly because I’m CONSTANTLY typing up and posting exercise logs and trying to stay active enough in real life to NOT have the time. Today is a day off though and despite a lazy morning I got shopping and working out in and […]

Show and tell time! Ok so I desperately need to post something on my homepage about something besides the usual exercise log, so tonight I’m going to recap a fun time I had toy shopping. The object of my shopping today was to get toys for a Toys for Tots charity thingy, which in and […]

So I went to my first yoga class today (this was a “yoga flow” class taught for free to help fund donations for a local library). As a newbie to the fitness world I know that class based activities are very popular and yoga, zumba, spinning classes are those types of things that I see […]

Upgrading my blog so this will be sorta broken linky for a bit. DEALWITIT.JPG. Edit: I know my Portfolio is down. I’m not job seeking at the moment so I’m going to take some time and make it spiffy before going back up. Most everything else should be up, and written blogs should come soon.